Health Is Wealth
HEALTH IS WEALTH
· OUTLINES: Introduction-
value of health- laws of health-necessary of good health- conclusion.
Health is the natural state of a living organism. It
means if a person is not in the least affected by any disease, he is called
healthy.
Moist often in the world we do not realize the
proper value of health until it is lost. It is only after the death of a friend
that we feel how much he was to us. It is so with our health. We pay very
little attention to it so long as we are young, strong and healthy. We do not
care to know how important good health is to us.
But once we have spoilt it by bad habits, we come
to realize that it is one of God’s best blessings. But then it may be too late
to mend our ways and we may have lost our health forever.
So, we must know the laws of good health. Simple and
wholesome food is the first condition for good health. We should eat neither
rich food is the first condition for good health. We should eat neither rich
food nor stale food. Fresh air in plenty is another condition for good health. Oxygen
purifies blood and fresh air contains plenty of oxygen.
Regular and timely exercise along with rest and
sleep in time is also necessary for good health. We must take proper exercise
also. At the same time we should form good habits, too.
Good health is the root of success and happiness. All
our wealth is of no use if our health is lost. So, we must remember that it is
for our own good that we have to keep good health.
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